The Centre for Psychotherapy and Emotional Bodywork offers professional, effective, and affordable psychotherapy, so you can live a happier, more fulfilling life.
“If you want something you’ve never had, you’ve got to do something you’ve never done.”
Good Stress
Bad Stress
Ugly Stress
Learn what good and bad stress are and how stress affects Anxiety and Panic Attacks. Become aware of how you hold stress in your body and your body's response to stress. Learn techniques and exercises to manage and relieve these feelings.
Session is on Tuesday March 6th, from 7:00-8:30pm
$20.00 per class
Ann Schnurr is a registered psychotherapist with 20+ years of experience working with Depression, Anxiety, Anger issues, Chronic Illness and Stress.
The Centre for Psychotherapy and Emotional Bodywork @ Transence
344 Bloor St W #610
Toronto, ON M5S 3A7
phone: (416) 520-7735
email: info@cpebpsychotherapy.ca
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