Ann Schnurr, RP

Ann is a Registered Psychotherapist with a diploma from the Institute for Psychotherapy and Emotional Bodywork (IPEB, 1999). She is a member in good standing with both the College of Registered Psychotherapists of Ontario (CRPO) and the Canadian Association of Psychodynamic Therapists (CAPT). In private practice since 2000, Ann brings over two decades of experience to her work.

As a Psychodynamic Psychotherapist, Ann integrates a variety of therapeutic approaches. She helps clients explore and understand their unconscious dynamics that fuel their mental health challenges of anxiety, depression, anger issues, chronic illness, and personal and work relationships. This new insight provides clients with a deeper understanding of themselves and an awareness to catch self-limiting habits. Ann’s approach is client-centered, respectful, confidential, and empathic; recognizing that each person’s path is unique. Ann offers thoughtful insight and guided exploration to support clients in their personal growth.

Through this collaborative process, clients begin to recognize patterns in their lives, allowing them to respond in new and healthier ways. The ultimate goal is for clients to foster a lasting internal dialogue that empowers them to make conscious, meaningful choices long after formal therapy has ended.

Ann Schnurr is an approved provider with Green Shield and Blue Cross insurance plans.

Ann addresses:  Depression, Anxiety, Anger Issues, Chronic Illness (eating disorders, cancer, IBS, etc), Personal and Work Relationships.

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THE FOLLOWING CLIP EXPLAINS THE WORK ANN DOES. IN SOME INSTANCES, PSYCHOTHERAPY CAN BE AN EFFECTIVE SUPPORTIVE PROCESS IN A PERSON'S RECOVERY FROM A MEDICAL ILLNESS. PLEASE CONSULT TO YOUR MEDICAL DOCTOR TO SEE IF PSYCHOTHERAPY WOULD BE A RECOMMENDED SUPPORT IN YOUR HEALING PROCESS.


Ann Schnurr, RP Director, CPEB Therapies

Ann Schnurr, RP
Director, CPEB Therapies

A Note from Ann:

Acknowledging within yourself that life can be better and beginning to source a therapist to assist you in this journey is life-affirming.  In just this action alone, you may become aware of subtle changes occurring in your life or that you are dreaming more.

Please take some time to review my website so that you can get a better sense of my approaches and what I can offer you in your journey.

Attending a therapy session is not a weakness – it’s a strength!  I see this strength in the clients I work with every day. For me, there is no better feeling than when my clients begin to get their "Aha" of deep understanding of themselves and their challenges and change begins to flourish in their lives.

"I saw the angel in the marble and carved until I set him free." -Michelangelo

As a therapist, my role is to empower my clients to become the Michelangelo of their own lives— helping them to sculpt a life of vibrance, meaning, and purpose on their terms.

-Ann