Individual Therapy
/“Everything that irritates us about others can lead us to an understanding of ourselves.”
In a safe, therapeutic environment, you are invited to explore your concerns and worries. Through discussion, review of your personal history and the use of psychotherapy strategies and techniques such as self-affirmations, relaxation & visualization, art expression, dreamwork and body movement/exercises, I will help you to understand the dynamics of your inter-personal relationships and ways to effect positive change.
Ann Schnurr is an approved provider with Green Shield, Blue Cross, and Sun Life insurance plans.