• Do you feel stuck in your life?
• Are you living to your full potential?
• Do you wish you could be more assertive, confident and optimistic?
• Do you experience mid-day tiredness?

Relaxation and visualization can address these issues and it has a cululative effect on the body!

Come to this lunch time program and.....

Return to your day rested and Positive!

**20 min of relaxation = 1 hour of deep sleep!**

Register Now

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