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BAD STRESS TO GOOD STRESS

Ugly Stress

Ugly Stress

Bad Stress

Bad Stress

Discover the difference between Good & Bad stress. The impact of stress on the body and how it affects anxiety and panic attacks.

Become aware of how you hold stress in your body and your body's response to stress. Participate in a few exercises and discover techniques to help manage and relieve these feelings.


$10.00 per class

Good Stress

Good Stress

Earlier Event: October 20
Develop Greater Self Confidence!
Later Event: February 19
UNDERSTANDING DREAMS