Men are taught from an early age to be strong, independent, resilient and to keep their emotions in check. These expectations can cause isolation and shame when a man experiences an emotional crisis and requires assistance.

As an adjunct to individual therapy, men can benefit from a safe, supportive, and empathetic group environment, composed of other men. When men can share their feelings and vulnerabilities with one another, they realize that they are no longer alone. Coming out of isolation and alleviating shame is vital to a man’s healing process.

Over the past 10 years, I have facilitated men’s groups where men have a safe, confidential, and secure environment to explore their concerns such as mental & physical health, addictions, work related stress, career transitions, challenges in relationship, sexuality, and healthy emotional expression.

Contact Joseph Schnurr at 416-923-9072 to arrange a consultation appointment for these services.